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Wanneer? | Wat? | Waar? |
| Maandag | | |
| 19:00-20:00 | HathaYoga | Zaal 2 |
| 19:00-20:00 | Powerwalking | SportBOXX Klazienaveen |
| 19:30-20:30 | Bootcamp | SIS Brink 1 (buiten) |
| 19:30-20:30 | Powerwalking | Hunzehuys Borger |
| 20:15-21:15 | Bodyfit | Zaal 1 |
| 20:15-21:15 | YinYoga | Zaal 2 |
| Dinsdag | | |
| 09:00-10:00 | Bodyfit | Zaal 1 |
| 19:00-20:00 | HiiT | SIS Brink 1 (buiten) |
| 19:00-20:00 | Powerwalking | Kleine Rietplas Emmen |
19:30-20:30
| Spinning | Zaal 2 |
| 20:00-21:00 | Bootcamp | Kleine Rietplas Emmen |
| 20:15-21:15 | Pilates | Zaal 1 |
| Woensdag | | |
| 19:00-20:00 | Hardlopen | Wielerbaan P5 Emmen |
| 19:00-20:00 | Pilates | Zaal 1 |
| 19:00-20:00 | YinYoga | Zaal 2
|
| 19:30-20:30 | Bootcamp | SIS Brink 1 (buiten) |
| 20:15-21:15 | Pilates | Zaal 1 |
| 20:15-21:15 | PowerYoga | Zaal 2 |
| Donderdag | | |
| 09:00-10:00 | Pilates | Zaal 1 |
| 17:00-18:00 | Strongfit | Zaal 1 |
| 19:00-20:00 | Powerwalking | Ja-Knikker Schoonebeek |
| 19:30-20:30 | Bootcamp | Wielerbaan P4 Emmen |
| 19:30-20:30 | Boksfit | Zaal 1 |
| 19:30-20:30 | Spinning | Zaal 2 |
| Vrijdag | | |
| 9:00-10:00 | Bodyfit | SIS Brink 1 (buiten) |
| 9:00-10:00 | Powerwalking | Kleine Rietplas Emmen |
| Zaterdag | | |
| 9:00-10:00 | HiiT | SIS Brink 1 (buiten) |
| 9:00-10:00 | Powerwalking | Boshof Odoorn |
| 10:30-11:30 | Powerwalking | SIS Brink 1 (buiten) |
| Zondag | | |
| 9:30-10:30 | Bootcamp | Kleine Rietplas Emmen |
10:00-11:00
| Bootcamp | Kibbelkoele |
| 10:00-11:00 | Spinning | Zaal 2 |