Wanneer? | Wat? | Waar? |
| Maandag | ||
| 19:00-20:00 | HathaYoga | Zaal 2 |
| 19:00-20:00 | PowerWalking | SportBOXX Klazienaveen |
| 20:00-21:00 | BootCamp | SIS Brink 1 (buiten) |
| 19:30-20:30 | PowerWalking | SV Borger |
| 20:15-21:15 | BodyFit | Zaal 1 |
| 20:15-21:15 | YinYoga | Zaal 2 |
| Dinsdag | ||
| 19:00-20:00 | HiiT | SIS Brink 1 (buiten) |
| 19:00-20:00 | PowerWalking | Kleine Rietplas Emmen |
| 19:30-20:30 | Spinning | Zaal 2 |
| 20:00-21:00 | Bootcamp | Kleine Rietplas Emmen |
| Woensdag | ||
| 19:00-20:00 | Hardlopen | wisselende locaties |
| 19:00-20:00 | Pilates | Zaal 1 |
| 19:00-20:00 | YinYoga | Zaal 2 |
| 19:30-20:30 | BootCamp | SIS Brink 1 (buiten) |
| 20:00-21:00 | Beginnerscursus hardlopen (7x vanaf september) | Wielerbaan P5 Emmen |
| 20:15-21:15 | Pilates | Zaal 1 |
| 20:15-21:15 | PowerYoga | Zaal 2 |
| Donderdag | ||
| 09:00-10:00 | Pilates | Zaal 1 |
| 19:00-20:00 | PowerWalking | Ja-Knikker Schoonebeek |
| 19:00-20:00 | Spinning | Zaal 2 |
| 19:30-20:30 | Bootcamp | Wielerbaan P4 Emmen |
| 19:30-20:30 | BoxingBootcamp | Zaal 1 |
| Vrijdag | ||
| 9:00-10:00 | BodyControl | SIS Brink 1 (buiten) |
| 9:00-10:00 | PowerWalking | Kleine Rietplas Emmen |
| Zaterdag | ||
| 9:00-10:00 | HiiT | SIS Brink 1 (buiten) |
| 9:00-10:00 | PowerWalking | Boshof Odoorn |
| 10:00-11:00 | Spinning | Zaal 2 |
| 10:30-11:30 | PowerWalking | SIS Brink 1 (buiten) |
| Zondag | ||
| 9:30-10:30 | BootCamp | Kleine Rietplas Emmen |
| 10:00-11:00 | BootCamp | Kibbelkoele |
| 10:00-11:00 | Spinning | Zaal 2 |